Tebby Chiropractic and Sports Medicine Clinic

Help With Bulging Discs – Understanding How Chiropractors Can Help

Age brings with it all sorts of aches and pains. If the discomfort is in the lower back, then that might be because of a bulging disc. Learn how chiropractors can help with bulging discs and relieve the pain. No matter what you d...

Here’s How You Can Ease Up Your Back Pain For Air Travel – Our Guide


If you’ve been struggling with back pain to any extent, then chances are that you’re familiar with the perils of getting on a plane. Air travel is often associated with soreness and discomfort, especially if you’re flying econ...

5 Practical Tips for Relieving Back Pain – Our Back Spasms Guide


Did you know that according to the American Chiropractic Association, 80 percent of the US population will have back pain at some point in their lives? If you frequently experience back pain, the chances are that you have a back s...

Is Chiropractic Care Effective for Back Pain?


Chiropractic care remains to be one of the leading solutions that Americans seek for back pain. According to WebMD, about 22 million Americans visit chiropractors every year, with 35% (about 7.7 million) complaining about back pains caused by variou...

Gentle Chiropractic Techniques For Neck Pain Relief

Neck pain can be very uncomfortable. The common cause of neck pain is sitting for long periods, which is common for people who are glued to their desks for work. If you experience neck pain, a chiropractor may help ease the discomfort with gent...

Charlotte Chiropractor Explains Why Stretching Is Essential


An individual is bound to grow older and experience tighter muscles as part of aging, resulting in limited flexibility and range of motion. You can expect to face your daily routine with more difficulty as you grow older. It’s the stag...

Understanding Lower Back Pain: Common Mistakes to Avoid

Lower back pain can truly be an inconvenience for anyone. Understanding lower back pain can help in prevention. It affects not only the elderly but many individuals across generations; even those who may appear healthy may suddenly feel thi...

If I Have Back Pain, Should I Use an Inversion Table?

Inversion therapy tables are meant to relieve pain and pressure in the spine by tractioning out the vertebrae and discs.

Inversion therapy may not be for everyone and its effectiveness in treating back pain is mixed.

Before using an inversi...

Tips for Avoiding Back and Muscle Pain While Working From Home

It has been more than five months since the pandemic started forcing people to work remotely. By the end of June, it was estimated that 42% of the labor force in the United States is now working from home. For the first few months of...